Mindfulness

Health Sciences – Simple Steps to Mindfulness Series

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WOW! Forum shows “why mindfulness is important”

TORRINGTON – The Northwestern Connecticut Chamber of Commerce hosted the 17th WOW! Forum on October 1 at the Carole & Ray Neag Performing Arts Center at the Warner Theater. The One-Day Professional Women Conference brought together energetic and motivational speakers focused on this year’s theme, Mindfulness Matters. This year’s speakers …

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Deepak Chopra Health Retreats Offer Clients Mindful Experiences

The moments after exiting a roller coaster are all about restoring balance and preparing for the next adventure. As the end of the coronavirus pandemic approaches, travelers seeking balance and calm would be well advised to visit one or more of Deepak Chopra’s Integrated Health Retreats. Meditation Immersion Health Retreat, …

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Celebrate the change of seasons with Tai Chi

Fall, with its chilly, chilly evenings and brilliant color palette, has officially arrived in Maine. Celebrate the change of seasons by trying something new and good for your body, mind and spirit – the ancient martial art of Tai Chi. Healthy Acadia invites you to explore the conscious and restorative …

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