5 fascinating mindfulness studies that will help you

Picture: Shutterstock Mindfulness, as a therapeutic technique, has been talked about a lot. It is simply a matter of focusing on the present while recognizing and accepting your thoughts, feelings, and bodily sensations. But can meditation really help you? Health Coach and Yoga Expert Shreya Sethi shares some meditation studies …

Read More »

Chicago-Based Chill Launches Mindfulness and Meditation ‘Mini Studios’ to Combat Stress Where You Live and Work | Business

CHICAGO – (BUSINESS WIRE) – July 13, 2021– Today, Coldness, a company specializing in mindfulness and meditation services, has announced the launch of Chill “Mini Studios,” specially designed spaces in apartment and office communities that provide ideal environments for relaxation and rejuvenation. This press release features multimedia. See the full …

Read More »

Disaster loans available for storm damage in June

Staff reports Businesses and residents of Indiana affected by severe storms and floods on June 18 and 19 can apply for low-interest disaster loans from the US Small Business Administration. The disaster declaration covers the counties of Jefferson and Monroe and the adjacent counties of Jackson, Brown, Clark, Greene, Jennings, …

Read More »